Allergen advice: For allergens, including cereals containing gluten, see ingredients in bold. Made with care in a bakery that handles nuts and sesame.
Ingredients
ORIGINAL – Milk, rye flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.
CRACKED BLACK PEPPER – Milk, rye flour, wholemeal spelt wheat flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 8% (rye flour, water), honey, sea salt, cracked black pepper 1.2%.
POPPY SEED – Spelt wheat flour, milk, sourdough 13% (rye flour, water), poppy seeds 4.6%, muscavado sugar, sea salt.
Nutritional Information
| Original | Per 100g | Per Piece |
| Energy (kJ) | 1,610 | 161 |
| Energy (Kcal) | 381 | 38 |
| Fat (g) | 4.1 | 0.4 |
| of which saturates (g) | 1.8 | 0.2 |
| Carbohydrate (g) | 68 | 6.8 |
| of which sugars (g) | 3.5 | 0.4 |
| Fibre (g) | 9.5 | 1.0 |
| Protein (g) | 13 | 1.3 |
| Salt equivalent (g) | 1.3 | 0.1 |
| Cracked Black Pepper | Per 100g | Per Piece |
| Energy (kJ) | 1,580 | 142 |
| Energy (Kcal) | 374 | 34 |
| Fat (g) | 3.7 | 0.3 |
| of which saturates (g) | 1.7 | 0.2 |
| Carbohydrate (g) | 68 | 6.1 |
| of which sugars (g) | 3.7 | 0.3 |
| Fibre (g) | 8.8 | 0.8 |
| Protein (g) | 13 | 1.1 |
| Salt equivalent (g) | 2.0 | 0.2 |
| Poppy Seed | Per 100g | Per Piece |
| Energy (kJ) | 1,636 | 147 |
| Energy (Kcal) | 387 | 35 |
| Fat (g) | 4.8 | 0.4 |
| of which saturates (g) | 1.4 | 0.1 |
| Carbohydrate (g) | 75 | 6.8 |
| of which sugars (g) | 4.3 | 0.4 |
| Fibre (g) | 6.8 | 0.6 |
| Protein (g) | 14 | 1.3 |
| Salt equivalent (g) | 1.8 | 0.2 |
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